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80/20 Triathlon
Language: en
Pages: 364
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books

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A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
The Triathlon Training Book
Language: en
Pages: 168
Authors: DK
Categories: Sports & Recreation
Type: BOOK - Published: 2016-02-16 - Publisher: Penguin

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The Triathlon Training Book is your one-stop reference for training and competing in a triathlon. Find all the essentials you need to start training and improve
Dave Scott's Triathlon Training
Language: en
Pages: 260
Authors: Dave Scott
Categories: Sports & Recreation
Type: BOOK - Published: 1986-08-29 - Publisher: Simon and Schuster

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The author, a four-time triathlon champion, discusses training routines, motivation, nutrition, race strategy, and proper swimming, cycling, and running form.
The Working Triathlete
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Includes detailed 18-week Olympic Distance & Half Iron Distance Training Plans! Stop worrying about not having enough time! No matter if you travel for work fiv
Fast-Track Triathlete
Language: en
Pages: 448
Authors: Matt Dixon
Categories: Sports & Recreation
Type: BOOK - Published: 2017-10-18 - Publisher: VeloPress

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"Lays out all the elements needed to succeed and excel at triathlon without compromising the other important things in your life like family, friends and sleep.