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Do you suffer from anxiety or depression? Despite skyrocketing numbers of people affected by these conditions, current medical treatments are deeply flawed and
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Unlearning Anxiety and Depression
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What if everything you thought you knew about anxiety and depression was wrong? What if, instead of mental illnesses or emotional disorders, anxiety and depress
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What's the first thing that comes to mind when you hear the word "depression"? Unlearn the Lies: A Guide to Reshaping the Way We Think about Depression addresse
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The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of t