Shifting to a strict vegetarian diet can be quite a challenge since your palate hasn't yet gotten used to the unique taste of greens. By keeping a vegetarian jo
A much-needed guide for the novice as well as the long-time vegan. It contains extensive information for vegans, including dietary exchange lists for meal plann
This handbook aims to debunk the myth that vegetarian diets provide inadequate nutrition for growing children. Separate chapters address the needs of infants, p
Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agricultureĆ¢ "causing the devastati