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Language: en
Pages: 63
Pages: 63
Type: BOOK - Published: 2016-08-09 - Publisher: Shambhala Publications
Drawing on her experience as a mother, a yoga teacher, and a physical therapist, author Judith Lasater, PhD presents a comprehensive and easy-to-follow program
Language: en
Pages: 136
Pages: 136
Type: BOOK - Published: 1988-10-15 - Publisher: Macmillan
Yoga, with its emphasis on body awareness, breathing, and relaxation, is helping growing numbers of pregnant women adjust to the physical and mental demands of
Language: en
Pages: 219
Pages: 219
Type: BOOK - Published: 2012-01-01 - Publisher: Watkins Media Limited
Two leaders in pregnancy yoga share useful yoga techniques to guide expectant mothers from bump to birth and beyond Authoritative yet thoroughly accessible, thi
Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2016-03-08 - Publisher: Shambhala Publications
The first pre- and postnatal book geared specifically to experienced yoga practitioners—from an established author, with contributions from the leaders in the
Language: en
Pages: 102
Pages: 102
Type: BOOK - Published: 2015-06-09 - Publisher: CreateSpace
Rajashree'sPregnancy Yoga is designed to help moms-to-be gain confidence and truly embrace the beneficial practice of yoga during a time of constant change, phy
