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101 Fitness Myths
Language: en
Pages: 184
Authors: Maik Wiedenbach
Categories: Health & Fitness
Type: BOOK - Published: 2014-07-15 - Publisher: Maik Wiedenbach

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From celebrity personal trainer & New York University professor Maik Wiedenbach, 101 FITNESS MYTHS cuts to the truth about the popular fitness fads and false in
Bigger Leaner Stronger
Language: en
Pages: 28
Authors: Michael Matthews
Categories:
Type: BOOK - Published: 2017-07-29 - Publisher: Createspace Independent Publishing Platform

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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body By Michael Matthews
Exercised
Language: en
Pages: 465
Authors: Daniel Lieberman
Categories: Education
Type: BOOK - Published: 2021-01-05 - Publisher: Pantheon

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The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences
The Great Cardio Myth
Language: en
Pages: 192
Authors: Craig Ballantyne
Categories: Health & Fitness
Type: BOOK - Published: 2017-01-01 - Publisher: Fair Winds Press

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The Great Cardio Myth uncovers the science behind cardio and why, despite popular belief, it is an ineffective workout for weight loss and overall health. Today
Fitness Confidential
Language: en
Pages: 250
Authors: Vinnie Tortorich
Categories: Personal trainers
Type: BOOK - Published: 2013 - Publisher: Pistachio Press, LLC

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"For decades, Vinnie Tortorich has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious, R-rated memoir, Holl