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Language: en
Pages: 180
Pages: 180
Type: BOOK - Published: 1997 - Publisher: Hervey's Booklink
Clinical nutritionist and best-selling author Cliff Sheats has introduced a new question to the American people: Are you Swimsuit Lean? Mr. Sheats is currently
Language: en
Pages: 211
Pages: 211
Type: BOOK - Published: 2002-01-08 - Publisher: Penguin
The right kinds of fat can prevent heart disease, reduce risk of cancer, lower cholesterol, and promote weight loss. These days, fat tends to get a lot of bad p
Language: en
Pages: 270
Pages: 270
Type: BOOK - Published: 2014-04-08 - Publisher: Galvanized Books
From Shape magazine, the most trusted source of fitness, exercise, and weight-loss information for women, comes a simple 6-week diet and workout plan that will
Language: en
Pages: 149
Pages: 149
Type: BOOK - Published: 2003-12-30 - Publisher: Penguin
Not all carbs are bad! Many diets today advise you to restrict carbohydrates severely. But the truth is that while certain carbs—those that contain processed
Language: en
Pages: 486
Pages: 486
Type: BOOK - Published: 2003-03-24 - Publisher: Penguin
In this dynamic, hopeful, and insightful book, Maggie Greenwood-Robinson shows us the natural methods we should use now to keep our brains sharp and our memorie
