Download or read book 365 Days of Yoga written by Summersdale Publishers and published by Vie. This book was released on 2021-01-14 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inhale calm, exhale your cares... Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.