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Learning ACT
Language: en
Pages: 646
Authors: Jason B. Luoma
Categories: Psychology
Type: BOOK - Published: 2017-12-01 - Publisher: New Harbinger Publications

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Acceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy. This second edition of the pioneering ACT skill
Acceptance and Commitment Therapy, Second Edition
Language: en
Pages: 417
Authors: Steven C. Hayes
Categories: Psychology
Type: BOOK - Published: 2016-08-29 - Publisher: Guilford Publications

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Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping peo
Thrive Principles
Language: en
Pages: 254
Authors: Lee H. Baucom
Categories: Self-Help
Type: BOOK - Published: 2016-12-20 - Publisher: Morgan James Publishing

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Happiness is not a goal—it’s a side effect. Discover the skills, habits, and principles that help you thrive—and build a happier life. Happiness has becom
Acceptance and Commitment Therapy
Language: en
Pages: 0
Authors: Steven C. Hayes
Categories: Psychology
Type: BOOK - Published: 2012 - Publisher: Theories of Psychotherapy

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Acceptance and Commitment Therapy (ACT) is a unique empirically-based psychological intervention that uses acceptance and mindfulness processes, and commitment
The Happiness Trap
Language: en
Pages: 282
Authors: Russ Harris
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013 - Publisher: Exisle Publishing

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A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestsell