Related Books
Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 2018-04-17 - Publisher: Penguin
The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health
Language: en
Pages: 32
Pages: 32
Type: BOOK - Published: 2020-03 - Publisher:
A story about connecting with nature through the concept of Forest Bathing.
Language: en
Pages: 236
Pages: 236
Type: BOOK - Published: 2018-04-05 - Publisher: Penguin UK
Shinrin = Forest Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm.
Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2021-08-01 - Publisher: Red Wheel
The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being pres
Language: en
Pages: 146
Pages: 146
Type: BOOK - Published: 2020-06-02 - Publisher: Tuttle Publishing
Shinrin Yoku: "taking in the forest atmosphere," the medicine of simply being in the forest, "forest bathing." This book offers guidelines for finding peace and
