Download or read book Chenrezig Sadhana and Commentary written by Tangtong Gyalpo and published by Bird of Paradise Press. This book was released on 2020-12-04 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book includes "The Practice Text Extending Throughout Space for the Benefit of Beings" by Tangtong Gyalpo and "The Commentary Continual Rain for the Benefit of Beings" by the 15th Karmapa, Khakhyab Dorjé. The Practice Text is presented in Tibetan, English Transliteration and in English. The Commentary is presented in English. Translation was done by Pamela Gayle White under the guidance of the 14th Shamar Rinpoche. The meditation-recitation of four-armed Chenrezig given here is a particularly effective practice method for human beings. Its lineage originates with the 15th century Tibetan mahasiddha Tangtong Gyalpo, who was Chenrezig himself in human form. It belongs to the "gom-loung" class, meaning that we may engage in the practice without having first received an empowerment. Though it is quite accessible and easy to follow, this concise form of the Chenrezig meditation-recitation can ultimately lead to the same deep realization and results as far more elaborate Chenrezig practices.