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Complete Conditioning for Soccer
Language: en
Pages: 249
Authors: Ryan Alexander
Categories: Sports & Recreation
Type: BOOK - Published: 2020-06-25 - Publisher: Human Kinetics

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The future of soccer conditioning has arrived. With content ranging from how to properly develop speed, strength, power, and agility in players at all levels to
Complete Conditioning for Soccer
Language: en
Pages: 249
Authors: Ryan Alexander
Categories: Soccer
Type: BOOK - Published: 2020 - Publisher: Human Kinetics Publishers

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This comprehensive guide for soccer conditioning includes proven techniques to improve speed, strength, power, and agility; position-specific training guideline
Complete Conditioning for Soccer
Language: en
Pages: 184
Authors: Sigi Schmid
Categories: Sports & Recreation
Type: BOOK - Published: 2002 - Publisher: Human Kinetics Publishers

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Contains ninety-three practice drills and exercises designed to help children develop the stamina and skills needed to play soccer.
Strength Training for Soccer
Language: en
Pages: 273
Authors: Daniel Guzman
Categories: SPORTS & RECREATION
Type: BOOK - Published: 2022-06-27 - Publisher: Human Kinetics

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"This book is an authoritative, practical guide to designing resistance training programs for soccer. It provides principles of resistance training, exercise de
The Complete Guide to Soccer Fitness and Injury Prevention
Language: en
Pages: 273
Authors: Donald T. Kirkendall
Categories: Sports & Recreation
Type: BOOK - Published: 2011-07-15 - Publisher: Univ of North Carolina Press

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What are the best fuel foods for soccer players? What training regimen will best prepare young soccer players and improve their resistance to injuries? This com