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Dancing Away an Anxious Mind
Language: en
Pages: 240
Authors: Robert Rand
Categories: Biography & Autobiography
Type: BOOK - Published: 2004 - Publisher: Terrace Books

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"In this memoir, Robert Rand tells the tale of how social dancing freed him from the grip of panic disorder. Rand was a serious man, a scholarly, shy and intens
The Oxford Handbook of Dance and Wellbeing
Language: en
Pages: 1009
Authors: Vicky Karkou
Categories: Performing Arts
Type: BOOK - Published: 2017-08-04 - Publisher: Oxford University Press

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In recent years, a growth in dance and wellbeing scholarship has resulted in new ways of thinking that place the body, movement, and dance in a central place wi
A Delicate Dance
Language: en
Pages: 196
Authors: Laura M. Jewett
Categories: Education
Type: BOOK - Published: 2008 - Publisher: Peter Lang

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Drawing on data gathered through a three-year autoethnography, A Delicate Dance couples the author's experiences teaching multicultural education and learning t
My Anxious Mind
Language: en
Pages: 189
Authors: Michael Anthony Tompkins
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2009-07-15 - Publisher: American Psychological Association

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My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on and to feel more confi
Dancing for Health
Language: en
Pages: 266
Authors: Judith Lynne Hanna
Categories: Health & Fitness
Type: BOOK - Published: 2006-07-20 - Publisher: Rowman Altamira

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Throughout history and in contemporary times, people worldwide have danced to cope with the stresses of life. But how has dance helped people resist, reduce, an