Let this book guide you toward a complete recovery of your presurgery strength, flexibility, energy level, and posture. Regain your confidence and positive self
Essential Exercises for Breast Cancer Survivors includes more than 100 pages of exercises, divided into four levels of difficulty and illustrated with more than
The only breast cancer recovery program designed by a Harvard doctor and survivor and approved by the American Council on Exercise (ACE) Feel healthy again. Reg
The months following breast cancer treatment can pose a host of emotional and physical challenges. Now, the groundbreaking dance and movement therapy program ha
Exercises for Cancer Survivors Stretching and Strength Training Some cancer survivors are under the impression that inactivity will decrease fatigue and speed r