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Essential Strength Trg Skills

Authors: DK
Categories: Sports & Recreation
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Whether you've been weight training for years or are newly interested in getting toned, Essential Strength Training Skills offers advice ideal for both beginner
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Skills, Drills & Strategies for Strength Training

Authors: David Newberry
Categories: Sports & Recreation
Type: BOOK - Published: 2017-06-30 - Publisher: Taylor & Francis

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This book is part of the Teach, Coach, Play series, emphasizing a systematic learning approach to sports and activities. Both visual and verbal information are
Essential Strength Training Skills
Language: en
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Essential Strength Training Skills

Authors: Bob Bridle
Categories: Weight lifting
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"Includes content previously published in Strength Training."
Skills, Drills and Strategies for Strength Training
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Strength Training
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Strength Training

Authors: Dorling Kindersley Publishing Staff
Categories: Health & Fitness
Type: BOOK - Published: 2009-12 - Publisher: Dorling Kindersley Ltd

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The complete step-by-step guide to a stronger, sculpted body Build a better body with this essential handbook to strength training for men and women of all abil

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