Find (PDF) Fit To Ride In 9 Weeks for Read Full

Language: en
Pages: 515

Fit to Ride in 9 Weeks!

Authors: Heather Sansom

Categories: Sports & Recreation

Type: BOOK - Published: 2016-09-01 - Publisher: Trafalgar Square Books

Regardless of discipline, level of expertise, training philosophy, body shape, or fitness level, all riders do better—in horse-related activities on the groun

Language: en
Pages: 455

The Time-Crunched Cyclist

Authors: Chris Carmichael

Categories: Sports & Recreation

Type: BOOK - Published: 2017-03-07 - Publisher: VeloPress

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The Time-Crunched Cyclist reveals the fastest way to get fit for road racing, century rides, gravel grinders, cyclocross, Gran Fondos, and mountain bike events.

Language: en
Pages: 218

Ride Inside

Authors: Joe Friel

Categories: Sports & Recreation

Type: BOOK - Published: 2020-10-06 - Publisher: VeloPress

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From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling