Dara Torres has been to the Olympics five times, she's won twelve medals, and now, at the age of 42, she still competes with girls half her age and is one of th
Expanded and updated, the popular Gold Medal Nutrition is back and more relevant to athletes than ever. The fifth edition sports a new look, illustrations, and
Dan O'Brien, the athlete's athlete, presents the ultimate fitness regime designed for the elite performer and weekend warrior alike. The book features guideline
A physicist explains the science behind some of the greatest feats in sports history—from diving like Greg Louganis to bending it like Beckham. Nothing is qui
Improbable, heart-wrenching, and uplifting, Jeremiah Brown’s journey from novice rower to Olympic silver medallist in under four years is a story about chasin