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Type: BOOK - Published: 1998-06-15 - Publisher: Rodale
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Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
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Type: BOOK - Published: 2011-10-01 - Publisher: VeloPress
Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It's no wonder those who make it to the start line are running ragged. Smart
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Type: BOOK - Published: 1998-02-01 - Publisher: McGraw Hill Professional
Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marath
