Health & Fitness in the Martial Arts

Health & Fitness in the Martial Arts
Author :
Publisher : Tuttle Publishing
Total Pages : 0
Release :
ISBN-10 : 0804818614
ISBN-13 : 9780804818612
Rating : 4/5 (612 Downloads)

Book Synopsis Health & Fitness in the Martial Arts by : J. C. Canney

Download or read book Health & Fitness in the Martial Arts written by J. C. Canney and published by Tuttle Publishing. This book was released on 2030-12-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual explains how the body functions and how training for the martial arts affects it.


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This manual explains how the body functions and how training for the martial arts affects it.
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There are many exercise programs out there to choose from; however, choosing martial arts as that exercise venue is a big decision. As in all sports, dedication