Resilience
Author | : Steven M. Southwick |
Publisher | : Cambridge University Press |
Total Pages | : 283 |
Release | : 2023-09-07 |
ISBN-10 | : 9781009299749 |
ISBN-13 | : 1009299743 |
Rating | : 4/5 (743 Downloads) |
Book Synopsis Resilience by : Steven M. Southwick
Download or read book Resilience written by Steven M. Southwick and published by Cambridge University Press. This book was released on 2023-09-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we become resilient? Three experts provide practical steps for overcoming stress and becoming more resilient to life's challenges.