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Language: en
Pages: 326
Pages: 326
Type: BOOK - Published: 2020-12-03 - Publisher: John Wiley & Sons
Lose weight and belly fat, prevent disease, boost metabolism, and live longer! So, you want to begin an intermittent fasting plan and embark on a leaner, health
Language: en
Pages: 154
Pages: 154
Type: BOOK - Published: 2020-03-31 - Publisher: Sourcebooks, Inc.
Healthy living with intermittent fasting—for first-time fasters Intermittent fasting is a practice of scheduling regular breaks from eating. A safe and simple
Language: en
Pages: 329
Pages: 329
Type: BOOK - Published: 2013-12-04 - Publisher: John Wiley & Sons
Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy li
Language: en
Pages: 64
Pages: 64
Type: BOOK - Published: 2018-04-28 - Publisher: Independently Published
BREAKTHROUGH YOUR PLATEAU WITHOUT COUNTING A SINGLE CALORIE! What if following low calorie diets is the reason you can't get results??Imagine a style of eating
Language: en
Pages: 313
Pages: 313
Type: BOOK - Published: 2009-03-03 - Publisher: North Atlantic Books
Reshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival sci
