Kathy Smith's Lift Weights to Lose Weight
Author | : Kathy Smith |
Publisher | : Hachette+ORM |
Total Pages | : 310 |
Release | : 2001-01-01 |
ISBN-10 | : 9780759520967 |
ISBN-13 | : 0759520968 |
Rating | : 4/5 (968 Downloads) |
Book Synopsis Kathy Smith's Lift Weights to Lose Weight by : Kathy Smith
Download or read book Kathy Smith's Lift Weights to Lose Weight written by Kathy Smith and published by Hachette+ORM. This book was released on 2001-01-01 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.