Download or read book Keep Your Joints Young written by Sarah Key and published by Vermillion. This book was released on 2009 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, this book helps you achieve a better body and a healthier life. It shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and pain.