Download or read book Mall Walking Madness written by Sara Donovan and published by Rodale Books. This book was released on 2002 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who wants to get fit and lose weight, heres a complete how-to manual from Sara Donovan, founder of the nations largest mall-walking group. At once practical and inspirational, Donovan shares tips from the trenches, success stories from the sneaker set, and a complete understanding of the obstacles we create for ourselves when trying to adopt a healthier lifestyle. Mall walking, she explains, is perfect for the exercise-avoidant because it offers diversions like camaraderie and window-shopping and takes away easy excuses like bad weather.