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Manage Your Depression Through Exercise
Language: en
Pages: 0
Authors: Jane Baxter
Categories: Depression, Mental
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Research has proven that exercise helps to lessen or even reverse symptoms of depression. Manage Your Depression through Exercisemeets depressed readers where t
Exercise for Mood and Anxiety
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Authors: Michael Otto Ph.D.
Categories: Health & Fitness
Type: BOOK - Published: 2011-07-28 - Publisher: Oxford University Press

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Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There i
Managing Your Depression
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Pages: 179
Authors: Susan J. Noonan
Categories: Health & Fitness
Type: BOOK - Published: 2013-05-29 - Publisher: JHU Press

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As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the d
The Depression Cure
Language: en
Pages: 390
Authors: Stephen S. Ilardi
Categories: Antiques & Collectibles
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In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we g
Exercise for Mood and Anxiety Disorders
Language: en
Pages: 96
Authors: Jasper A. J. Smits
Categories: Medical
Type: BOOK - Published: 2009 - Publisher: Oxford University Press, USA

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This therapist guide provides guidance for care providers who want to apply exercise-based interventions to their treatment of patients with mood and anxiety di