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Type: BOOK - Published: 2017-01-03 - Publisher: Hay House, Inc
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all
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Millions of people worldwide have transformed their lives through meditation--now you can, too. Learn how to experience meditation s profound benefits, includin
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Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of lo
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Type: BOOK - Published: 2013-04-09 - Publisher: Harmony
A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual backgr
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The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-sta
