Miraval is an internationally renowned, award-winning resort and spa with a reputation as the premier destination for the practice of mindfulness and creating a
The Power of Baking with Mindful Intent provides you with a healthy approach to paying attention to your feelings. The book emphasises the need for me-time with
A heart-healing guide to forgiveness, apologies, and mindful tools for peace from Kelly Browne, go-to gratitude expert and author of the best-selling thank-you
An investigation of the growing trend among major companies, including Fortune 100 giants, to promote mindful activities like meditation and yoga in the workpla