Mindfulness in Baking
Author | : Julia Ponsonby |
Publisher | : Leaping Hare Press |
Total Pages | : 146 |
Release | : 2023-06-15 |
ISBN-10 | : 9780711288249 |
ISBN-13 | : 0711288240 |
Rating | : 4/5 (240 Downloads) |
Book Synopsis Mindfulness in Baking by : Julia Ponsonby
Download or read book Mindfulness in Baking written by Julia Ponsonby and published by Leaping Hare Press. This book was released on 2023-06-15 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness in Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. An inspiring author explores what it means to use our hands, why kneading promotes wellbeing, and explores the true and enduring value of eating real food.