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MMA Mastery: Flow Chain Drilling and Integrated O/d Training
Language: en
Pages: 194
Authors: Mark Hatmaker
Categories: Sports & Recreation
Type: BOOK - Published: 2010-06 - Publisher: Tracks Publishing

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An photo-illustrated guide for mixed martial arts training that explains boxing, Muay Thai, Brazilian jujitsu, and wrestling techniques and describes how the fi
Mma Mastery
Language: en
Pages: 247
Authors: Mark Hatmaker
Categories:
Type: BOOK - Published: 2010-08-24 - Publisher:

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Emphasizing the ''mix '' in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling
MMA Mastery: Strike Combinations
Language: en
Pages: 242
Authors: Mark Hatmaker
Categories: Sports & Recreation
Type: BOOK - Published: 2011 - Publisher: Tracks Publishing

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Mixed martial artist Mark Hatmaker provides an overview of the essential tactics of striking and includes demonstrations of more than 175 strike combinations an
Boxer's Book of Conditioning and Drilling
Language: en
Pages: 242
Authors: Mark Hatmaker
Categories: Sports & Recreation
Type: BOOK - Published: 2011 - Publisher: Tracks Publishing

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Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build t
Mud, Guts & Glory
Language: en
Pages: 169
Authors: Mark Hatmaker
Categories: Sports & Recreation
Type: BOOK - Published: 2013-08-01 - Publisher: Tracks Publishing

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Obstacle racing is a grueling physical challenge based on elements found in some of the world’s elite special forces training, where competitors test their me