Mudras for Awakening the Energy Body

Mudras for Awakening the Energy Body
Author :
Publisher :
Total Pages : 0
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ISBN-10 : 1572818026
ISBN-13 : 9781572818026
Rating : 4/5 (026 Downloads)

Book Synopsis Mudras for Awakening the Energy Body by : Alison Denicola

Download or read book Mudras for Awakening the Energy Body written by Alison Denicola and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mudras are hand gestures commonly used in yoga and meditation practices to direct the energy and expand consciousness. This vibrantly colored deck presents 33 mudras and 7 chakra cards that were selected for their benefits in promoting health and healing. Each card includes instructions for the pose, an explanation of specific benefits, and an affirmation to help focus your intentions.


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