Download or read book My 5 Minute Happiness Journal written by Dover Publications and published by Courier Dover Publications. This book was released on 2025-01-14 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foster mindfulness, gratitude, and lasting happiness with this six-month, undated journal. Spend just 5 minutes each day on morning intentions and evening reflections, complemented by weekly inspirational quotes and thought-provoking questions. Transform each day into a celebration of self-discovery!