Related Books
Language: en
Pages: 461
Pages: 461
Type: BOOK - Published: 2006-05-09 - Publisher: Harmony
The truth is that you can defeat your fears. The author of the four-million-copy bestselling Feeling Good offers 40+ simple, effective CBT-based techniques to o
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2020-03-10 - Publisher: Teach Yourself
Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his ow
Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 2000 - Publisher: HarperCollins UK
Drawing on her own personal experience of panic attacks, and those of others, Christine Ingham offers encouragement and help for a positive way forward.
Language: en
Pages: 296
Pages: 296
Type: BOOK - Published: 2022-03-29 - Publisher: Simon and Schuster
Master your anxiety and regain your freedom to drive, travel, and do everything else that panic has taken from you, with proven techniques and Cognitive Behavio
Language: en
Pages: 124
Pages: 124
Type: BOOK - Published: 2005-07 - Publisher: Bridge Logos Foundation
Practical help for those who suffer from panic attacks and irrational fears, this book is credible from both medical and spiritual standpoint.
