Psychology Today: Calming the Anger Storm
Author | : Kathy A. Svitil |
Publisher | : Penguin |
Total Pages | : 404 |
Release | : 2006-02-07 |
ISBN-10 | : 9781440696657 |
ISBN-13 | : 1440696659 |
Rating | : 4/5 (659 Downloads) |
Download or read book Psychology Today: Calming the Anger Storm written by Kathy A. Svitil and published by Penguin. This book was released on 2006-02-07 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding where anger comes from—and how to control it. This authoritative examination of anger offers important information on both the psychological and physiological aspects of this difficult emotion, and how even the smallest outbursts can affect every part of our lives—and the lives of those around us. With professional input from experts in the field and poignant anecdotes from those with anger management difficulties, Psychology Today: Calming the Anger Storm provides the steps one needs to overcome and manage rage.