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Language: en
Pages: 244
Pages: 244
Type: BOOK - Published: 2005-02 - Publisher: Harper Collins
Presents ten easy-to-master life skills that can be strategically applied to reduce stress, anxiety, and pain while promoting overall health and well-being.
Language: en
Pages: 241
Pages: 241
Type: BOOK - Published: 2013-06-14 - Publisher: Hay House
Charles Linden's Stress-Free in 30 Days offers simple, fast and targeted guidance to show readers how to quickly and permanently eliminate stress from their liv
Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 2013-12-24 - Publisher: Da Capo Lifelong Books
In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness ge
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2017-08-22 - Publisher: Penguin
Discover simple, science-based strategies for beating stress at its own game When’s the best time to exercise – and how much is too much? Which foods fortif
Language: en
Pages: 313
Pages: 313
Type: BOOK - Published: 2010-03-22 - Publisher: American Diabetes Association
Reduce stress and its harmful complications to your disease Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause s
