Download or read book Stretching Anatomy written by Arnold G. Nelson and published by Human Kinetics Publishers. This book was released on 2020-02-27 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretching Anatomy, Third Edition, is a visual guide to stretches for improving range of motion, muscular strength, stamina, posture, and flexibility. It includes full-color anatomical illustrations highlighting the primary muscles and surrounding structures engaged