The chapters in this anthology present an encompassing perspective of how some Chinese martial art styles—and most significantly taijiquan—developed and evo
In Bagua and Tai Chi, noted teacher Bruce Frantzis demonstrates through these two important practices what is required to develop and embody high levels of chi
Centuries before the development of modern medicine, the ancient Taoists lived extraordinarily long and healthy lives—the by products of the quest to achieve
Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practi