Download or read book The 20-Day Rejuvenation Diet Program written by Jeffrey Bland and published by McGraw Hill Professional. This book was released on 2000 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 20-Day Rejuvenation Diet Program is for anyone trying to recapture his or her physical and psychological zest. This science-based nutrition program identifies specific foods that restore vitality in an easy-to-follow holistic program. Bland outlines a diet regimen that uses specific foods to counteract toxins and simultaneously provide the correct level and balance of nutrients needed by the body.