Download or read book The Atlantic Diet Cookbook for Beginners written by David Thompson and published by Independently Published. This book was released on 2024-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been searching for delicious yet nutritious recipes that align with the Atlantic diet, ensuring you maintain optimal health and wellness while enjoying your meals? Do you need guidance on incorporating seasonal ingredients into your diet along the Atlantic coast, complete with a 28-Day Meal Plan designed to simplify your meal prep? If your answer is 'yes', this is the ideal book for you!