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The Best Abdominal Exercises You've Never Heard Of (Enhanced Edition)
Language: en
Pages: 318
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Categories: Health & Fitness
Type: BOOK - Published: 2012-02-17 - Publisher: Price World Publishing

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The Best Exercises You've Never Heard of
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Authors: Nick Nilsson
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If you ve reached a plateau in your workout and your training routine has become stale and boring it 's time to shake things up. The Best Exercises You ve Never
Muscle Explosion
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If you are part of the conventional wisdom crowd, take a very deep breath. . . with Muscle Explosion you are going to: Reduce caloric intake to well below maint
Mad Scientist Muscle
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Think changing your physiology is impossible? THINK AGAIN With "Mad Scientist Muscle," you'll use science-based training techniques, like ''controlled overtrain
Best Ab Exercises
Language: en
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Authors: Patrick Barrett
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Type: BOOK - Published: 2012-07-29 - Publisher: Createspace Independent Publishing Platform

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"Best ab exercises will teach you a series of abdominal exercises that work out your core in conjunction with the rest of your body, so you can build a strong,