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This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways t
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For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering bl
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The Blood Pressure Solution
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Mayo Clinic 5 Steps to Controlling High Blood Pressure
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How to play a vital role in your own health and longevity: A handbook from“one of the most reliable, respected health resources that Americans have” (Publis