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Language: en
Pages: 756
Pages: 756
Type: BOOK - Published: 2012-08-28 - Publisher: Hatherleigh Press
NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE! It's body sculpting at its best--the best exercises and the best training schedule out there,
Language: en
Pages: 765
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Type: BOOK - Published: 2012-08-28 - Publisher: Hatherleigh Press
NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE It's body sculpting at its best: the best exercises and the best training schedule out there, a
Language: en
Pages: 156
Pages: 156
Type: BOOK - Published: 2002-12 - Publisher:
Outlines a training and nutrition program specifically for women designed to strengthen and smooth the abdominal muscles, provides instructions for a variety of
Language: en
Pages: 384
Pages: 384
Type: BOOK - Published: 2019-04-16 - Publisher: Hatherleigh Press
Eat clean. Burn fat. Build lean muscle. The all-in-one 12-week guide to obtaining and maintaining the body you always wanted, from transformation specialist and
Language: en
Pages: 238
Pages: 238
Type: BOOK - Published: 2013-03-26 - Publisher: Simon and Schuster
From the world’s leading online fitness site, Bodybuilding.com, comes a revolutionary twelve-week diet and exercise program for every body type—illustrated
