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The Carb Nite Solution
Language: en
Pages: 410
Authors: John Kiefer
Categories: Health & Fitness
Type: BOOK - Published: 2005-08-25 - Publisher: Createspace Independent Pub

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Trained as a physicist to rely only on concrete, verifiable research, John Kiefer has spent over a decade trying to discover a way to shed those unwanted pounds
The Omni Diet
Language: en
Pages: 418
Authors: Tana Amen, BSN, RN
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-16 - Publisher: Macmillan

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This diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body, and to understand how proper nutrition not only
The Sugar Addict's Total Recovery Program
Language: en
Pages: 290
Authors: Kathleen DesMaisons
Categories: Health & Fitness
Type: BOOK - Published: 2008-12-24 - Publisher: Ballantine Books

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Building on the science of nutrition that she outlined in her bestselling book, Potatoes Not Prozac, Dr. Kathleen DesMaisons now presents the first complete, in
The Primal Blueprint 21-Day Total Body Transformation
Language: en
Pages: 375
Authors: Mark Sisson
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Bradventures LLC

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Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key
Fat Chance
Language: en
Pages: 419
Authors: Robert H. Lustig
Categories: Health & Fitness
Type: BOOK - Published: 2012-12-27 - Publisher: Penguin

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New York Times Bestseller Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this m