Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimat
This handy reference makes it easy for you to quickly find the nutritional information on over 30,000 different food items. It provides information on calories,
Updated for 1997 with an easy-to-use index, this book tells readers how to get all of the vitamins and minerals they need from the food they eat--naturally, wit
Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your in
You can start with one little hamster and keep counting past six slinky fish, eight favorite playmates, and more -- all the way up to ten cuddly teddy bears. Wi