A guide to nutrition lists calorie, fat, cholesterol, and other values for more than seventeen thousand individual food items, including brand-name foods, gener
Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new con
The authors, trained in science and nutrition define every food you eat, every nutrient you count, and each nutrition term you need in this comprehensive, indis
Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods
Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your in