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Language: en
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Type: BOOK - Published: 2015-08-27 - Publisher: Bloomsbury Publishing
A key title in the successful Complete Guides series, this is the definitive text on using free weights for strength, conditioning and flexibility training. Fre
Language: en
Pages: 289
Pages: 289
Type: BOOK - Published: 2016-10-18 - Publisher: Hatherleigh Press
A comprehensive, easy-to-understand guide to mastering the basics of weight lifting and barbell training at home or at the gym, created specifically for women S
Language: en
Pages: 243
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Type: BOOK - Published: 2006 - Publisher: Price World Publishing
Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2020-05-12 - Publisher:
Weight Training for Beginners: The Ultimate Illustrated Guide with Tons of Effective Exercises for Strength Training at Home for Men and Women! Do you want to l
Language: en
Pages: 260
Pages: 260
Type: BOOK - Published: 1983-01-01 - Publisher:
"Acronyms and abbreviations used by the British, American, German and Soviet military".
