The Gut Repair Cookbook

The Gut Repair Cookbook
Author :
Publisher :
Total Pages :
Release :
ISBN-10 : 069264685X
ISBN-13 : 9780692646854
Rating : 4/5 (854 Downloads)

Book Synopsis The Gut Repair Cookbook by : Josh Axe

Download or read book The Gut Repair Cookbook written by Josh Axe and published by . This book was released on 2016-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy gut almost always results in a healthy you. Unfortunately, though, most of us are walking around with a damaged digestive system, which can lead to many other serious health concerns. So while poor health often begins in the gut, with the right foods prepared the right way, you can heal it.Fortunately, this gut-healing cookbook doesn't mean dull, flavorless recipes. Quite the opposite. 130+ delicious recipes include:* chocolate raspberry shake* bison hash with peppers and kale* sweet potato pancakes* curried cauliflower soup* chicken pot pie* lamb-stuffed cabbage rolls* pumpkin bread* coconut cocoa cheesecakeInside, you'll also be given a 7-day meal plan to get your gut-healing process well under way. You'll learn about what foods to remove from your diet right away along with what foods to double-down on. Finally, you'll be walked through relatively simple yet delectable, satisfying recipes for each meal, including snacks and desserts.Dr. Josh Axe, DNM, DC, CNS, is a doctor of natural medicine, nutritionist and author with a passion to help people get well using food as medicine and operates one of the world's largest natural health websites at www.DrAxe.com. He's the author of the recent smash-hit book Eat Dirt (a book all about gut health) as well as The Real Food Diet Cookbook.


The Gut Repair Cookbook Related Books

The Gut Repair Cookbook
Language: en
Pages:
Authors: Josh Axe
Categories:
Type: BOOK - Published: 2016-03-01 - Publisher:

DOWNLOAD EBOOK

A healthy gut almost always results in a healthy you. Unfortunately, though, most of us are walking around with a damaged digestive system, which can lead to ma
The Heal Your Gut Cookbook
Language: en
Pages: 322
Authors: Hilary Boynton
Categories: Cooking
Type: BOOK - Published: 2014-09-09 - Publisher: Chelsea Green Publishing

DOWNLOAD EBOOK

More than 200 straightforward, nutrient-dense, delicious recipes! “This book provides easy, mouthwatering recipes. It offers practical ways to restore your gu
The Clever Guts Diet Recipe Book
Language: en
Pages: 400
Authors: Dr Clare Bailey
Categories: Health & Fitness
Type: BOOK - Published: 2017-11-23 - Publisher: Short Books

DOWNLOAD EBOOK

**The fabulous companion recipe book to Michael Mosley's bestselling CLEVER GUTS DIET** Your gut is key to your physical and mental wellbeing - home to your mic
The Paleo Gut Healing Cookbook
Language: en
Pages: 210
Authors: Alison Marras
Categories: Cooking
Type: BOOK - Published: 2021-12-09 - Publisher: Fair Winds Press

DOWNLOAD EBOOK

With a 14-day meal plan, 75 delicious recipes, food lists, and gut-healing strategies, The Paleo Gut Healing Cookbook is your comprehensive gut-reset guide. Res
The Well-Fed Microbiome Cookbook
Language: en
Pages: 346
Authors: Kristina Campbell
Categories: Health & Fitness
Type: BOOK - Published: 2016-07-19 - Publisher: Sourcebooks, Inc.

DOWNLOAD EBOOK

"Kristina Campbell has created an easy-to-follow roadmap that translates the exciting science on the microbiota into an actionable path to improve the state of