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Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2021-07-20 - Publisher: Shambhala Publications
Learn to change your mindset, relieve anxiety, dissolve pain, and bring a greater sense of wellbeing into your life by changing how you pay attention, with easy
Language: en
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Pages: 213
Type: BOOK - Published: 2008-12-16 - Publisher: Shambhala Publications
A breakthrough, drug-free approach to stress and stress-related illnesses—from anxiety and depression to ADHD and chronic pain—using simple attention exerci
Language: en
Pages: 195
Pages: 195
Type: BOOK - Published: 2010-09-14 - Publisher: Shambhala Publications
This guide to harnessing the power of the brain to resolve chronic pain includes a variety of simple attention exercises and a 65-minute guided audio program Fo
Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2021-07-20 - Publisher: Shambhala Publications
Learn to change your mindset, relieve anxiety, dissolve pain, and bring a greater sense of wellbeing into your life by changing how you pay attention, with easy
Language: en
Pages: 289
Pages: 289
Type: BOOK - Published: 2011-04 - Publisher: Health Communications, Inc.
Everybody has dreams--but how many of us get to see our dreams come true? Disneyland, Starbucks, Google, the first manned landing on the Moon, every novel ever
