Yoga is many things to many people. However, the basics of yoga are worth understanding given its popularity and the benefits of the practice. This includes und
In 1977, when Mary-Ann McDougall-mother, wife and teacher-first heard Swami Sivananda Radha speak at Yasodhara Ashram, she knew she had found what was missing i
Pop Culture Yoga: A Communication Remix was born out of a series of questions about the paradoxical nature of yoga: How do individuals and groups define yoga? W
The first in-depth look at white people’s activism in fighting racism during the past fifty years. Not since the Civil Rights Movement of the 1950s and 1960s,
“Consistently entertaining . . . she writes with unflinching honesty . . . Bridget Jones meets Buddha in this plucky, heartwarming, comical debut memoir.” �