Strength Training for Baseball

Strength Training for Baseball
Author :
Publisher : Human Kinetics
Total Pages : 321
Release :
ISBN-10 : 9781492598251
ISBN-13 : 1492598259
Rating : 4/5 (259 Downloads)

Book Synopsis Strength Training for Baseball by : A Eugene Coleman

Download or read book Strength Training for Baseball written by A Eugene Coleman and published by Human Kinetics. This book was released on 2021-07-27 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength Training for Baseball will help you create a baseball-specific resistance training program to help athletes at each position--pitchers, catchers, middle infielders, corner infielders, center fielders, and corner outfielders--develop strength and power that will serve them on the field.


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Year-round conditioning plan, exercises and drills.