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Why do certain foods harm some people and help others? How come the results of a weight loss programme varies from individual to individual? And why do some peo
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Type: BOOK - Published: 2009-04-06 - Publisher: John Wiley & Sons
"If you have an interest in optimum mental health, this book belongs on your shelf!" —AMY WEINTRAUB, author of Yoga for Depression "A must-read for anyone int
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Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative boo
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Type: BOOK - Published: 2015-08-04 - Publisher: Black Lotus
Why do certain foods harm some people and help others? How come the same weight loss program shows different results on different individuals? And, why do some
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Type: BOOK - Published: 2018-03-13 - Publisher: Black Lotus
Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one moment and terrible another.
