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Total Fitness for Women - U.K. Edition
Language: en
Pages: 116
Authors: Vincent Antonetti, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-12 - Publisher: NoPaperPress LLC

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This eBook is a total fitness guide for women with equal emphasis on exercise, nutrition, weight loss and weight maintenance. Learn how to safely get fit, lose
Total Fitness for Men - U.K. Edition
Language: en
Pages: 115
Authors: Vincent Antonetti, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-25 - Publisher: NoPaperPress LLC

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This is a total fitness guide for men with equal emphasis on exercise, nutrition, weight loss and weight maintenance. Learn how to safely get fit, lose weight,
Weight Loss for Senior Women
Language: en
Pages: 141
Authors: Vincent Antonetti
Categories: Health & Fitness
Type: BOOK - Published: 2019-08-16 - Publisher: NoPaperPress

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Weight Loss for Senior Women features both cooking and no-cooking 1200 Calorie* daily menus. Every day, for 60 days, you decide whether you want to cook or not,
Maximum Weight Loss - 1500 Calorie
Language: en
Pages: 151
Authors: Vincent Antonetti, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-07 - Publisher: NoPaperPress, LLC

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You need both a reducing DIET and a WORKOUT regimen to achieve maximum weight loss. The reducing diet limits your calorie intake and the workout builds muscle t
90-Day Perfect Diet - 1200 Calorie
Language: en
Pages: 146
Authors: Gail Johnson
Categories: Health & Fitness
Type: BOOK - Published: 2016-03-09 - Publisher: NoPaperPress LLC

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2nd Edition - updated and easier to use! The 90-Day Perfect Diet features both cooking and no-cooking menus in one easy-to-use eBook. Every day, for 90 days, yo